Importance of the Liver
The liver is one of the body’s largest and most vital organs. The liver performs over 500 functions, holds about 13% of the body's blood supply at any given moment and filters over 1 liter of blood each minute! It is involved in the production of over 13,000 different chemicals and maintenance of over 2000 internal enzyme systems. It makes blood proteins, clotting proteins, lipoproteins, and 80% of our cholesterol. It filters blood, makes bile, makes and breaks down hormones, regulates blood sugar, and changes harmful toxins into substances that can be safely eliminated from the body. And this is just a small list of liver functions! If we lost this handy organ, we would die within 24 hours – so let’s take good care of it.
How the Liver Works
The liver detoxifies the body through a two-phase system, and to work properly, each of these phases needs specific vitamins, minerals, phytochemicals and amino acids. A natural way to help this is through Milk Thistle.
The liver is one of the body’s largest and most vital organs. The liver performs over 500 functions, holds about 13% of the body's blood supply at any given moment and filters over 1 liter of blood each minute! It is involved in the production of over 13,000 different chemicals and maintenance of over 2000 internal enzyme systems. It makes blood proteins, clotting proteins, lipoproteins, and 80% of our cholesterol. It filters blood, makes bile, makes and breaks down hormones, regulates blood sugar, and changes harmful toxins into substances that can be safely eliminated from the body. And this is just a small list of liver functions! If we lost this handy organ, we would die within 24 hours – so let’s take good care of it.
How the Liver Works
The liver detoxifies the body through a two-phase system, and to work properly, each of these phases needs specific vitamins, minerals, phytochemicals and amino acids. A natural way to help this is through Milk Thistle.

Milk Thistle
The human liver can become damaged by disease, environmental toxins or from the effects of personal choices, such as overuse of alcohol or drugs. Milk thistle may help to ameliorate this liver damage.
For over 2000 years Europeans have used Milk Thistle seeds as a herbal treatment for liver disorders. Literally hundreds of research studies have confirmed the remarkable ability of Milk Thistle to protect the liver against virtually all types of damage: from toxic side effects of medications, and overindulgence in rich foods or alcohol.
The benefits of milk thistle are nothing short of amazing. Researchers call it a smart herb because it seems to know when to produce new cells as well as when to halt the production of bad cells, such as cancer cells. How this herb knows when to help regenerate cells and when to keep them from regenerating is still a matter for research, but the benefits to the liver are undeniable.
The human liver can become damaged by disease, environmental toxins or from the effects of personal choices, such as overuse of alcohol or drugs. Milk thistle may help to ameliorate this liver damage.
For over 2000 years Europeans have used Milk Thistle seeds as a herbal treatment for liver disorders. Literally hundreds of research studies have confirmed the remarkable ability of Milk Thistle to protect the liver against virtually all types of damage: from toxic side effects of medications, and overindulgence in rich foods or alcohol.
The benefits of milk thistle are nothing short of amazing. Researchers call it a smart herb because it seems to know when to produce new cells as well as when to halt the production of bad cells, such as cancer cells. How this herb knows when to help regenerate cells and when to keep them from regenerating is still a matter for research, but the benefits to the liver are undeniable.

The core ingredient of milk thistle is silymarin, a known antioxidant that can aid the body in a variety of ways. It can help combat:
The core ingredient of milk thistle is silymarin, a known antioxidant that can aid the body in a variety of ways. It can help combat:
- Liver diseases
- Treatment and prevention of gallstones
- High cholesterol
- Cancer
- With so many uses and benefits you may want to add milk thistle to your health routine today